BASKETBALL
"Dr. Conway’s workouts are different from any
other workouts I’ve ever done. They are the most challenging and
rewarding. In the beginning, I came to Dr. Conway for rehab for an
injured ankle. The workouts were extremely difficult to complete, but
I really liked them and each time I went I tried to do better. Over a
year later, I continue to workout with Dr. Conway and have advanced to
an even more challenging level of workouts. The results are amazing,
they are much better than other programs because the recovery is
faster. My last season was injury free due to the additional strength
that I gained from working with Dr. Conway. I would recommend these
workouts to anyone."
- Bill Joyce, King's College: Basketball
BASEBALL
"I have been doing the workouts with Dr. Conway for almost a year now. The results that I have gotten from these workouts are outstanding. I have had huge strength gains due to Dr. Conway workouts. The great thing about the workouts is the mental strength and alertness you gain which always seemed to be lacking in a basic weight lifting regiment. The workouts are always pushing me to the next level and I never worry about reaching a plateau because the workouts change frequently. The workouts train the body to work as one unit, which as a pitcher that is really important for me. All in all, I feel that these workouts have helped raise my level of play on the athletic field, and I would like to thank Dr. Conway for helping me throughout this process."
Your Best Bud,
- Elliott Byers, Stanford University: Baseball
"Working out with Dr. Conway has helped me tremendously throughout all of my sports. I have been training with him for a little over two years now and my strength has improved to a level which seemed impossible. The workouts are probably the most intense and challenging workouts I have ever done, but in the end are also the most rewarding. While working out with Dr. Conway,
you learn to train your mind and body and end up developing a sense of
mental toughness. One thing that has really helped me throughout my
sports is the ability to work harder and make my mind and body to fight
through the intense workouts. Dr. Conway also does not have the same
workouts for each person. As a swimmer, there are many different things that I should work on compared to what a football player would work on.
Dr. Conway works on these areas and gets me ready to be the best in my
sport. Also, the workouts with Dr. Conway are constantly changing which
prevents the chance of being bored or reaching a plateau. The workouts with Dr. Conway have helped strengthen my muscles for swimming as well as kept me injury free. With this said, I would, without a doubt, recommend Dr. Conway's workouts to anyone."
- Joe O'Hara, Wyoming Valley West H.S.: Water Polo & Swimming
